• release stress
  • Improve muscle endurance
  • Improve rhythm

Korean popular flywheel

Details

Strength ⭐⭐ 🌈Sneakers and loose sportswear Flywheel 🌈Familiar with flywheel pedalers/enhanced coordination needs 🌈Improve self-confidence & coordination/increase core control body ability Course content: Learn upper body dance movements and step with the rhythm of your feet. A flywheel course for full-body training. Learn a complete dance work and improve your self-confidence to challenge the performance of the entire course. Detailed explanation of actions Teaching complete dance works Presenting songs that gradually progress from the basics
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